Accessibility Tools
Wrist Sprain

Overview

When your wrist is bent too far, this can injure bands of tissue called “ligaments.” Ligaments connect the bones of your hand to each other. They also connect the bones of your hand to the bones of your forearm.

Causes

You can sprain a wrist by trying to catch yourself when you fall. Your hand bends backward too far. This hurts your ligaments. Most wrist sprains involve the scapholunate ligament.

Symptoms

A wrist sprain can cause pain and swelling. Yours skin may bruise. Your wrist may pop when you move it.

Treatment

A mild sprain may get better with rest and ice. Wrapping it and keeping it raised may help. A moderate sprain may need a splint. A severe sprain may need surgery. Your healthcare provider can create a care plan that is right for your needs.

Locations &Directions

Map
  • San
    Luis Obispo Office

    862 Meinecke Avenue
    Suite 100, San Luis Obispo, CA 93405

    Phone:

  • Pismo
    Beach Office

    921 Oak Park Blvd.
    Suite 204, Pismo Beach, CA 93449

    Phone:

  • Santa
    Maria Office

    2342 Professional Parkway,
    Suite 200, Santa Maria, CA 93455

    Phone:

Map